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Absolutely! Choose a shampoo for dry hair so you don’t strip the essential oils that keep the hair from being brittle.
Thinning hair is often caused by relaxer chemicals. If you are relaxing your hair and the chemical is pushed against your scalp to smooth, your hair will probably not thicken, which is unfortunate. Relaxers chemicals contain the same ingredients as drain cleaner and repeated smoothing against your head can eventually cause permanent balding not hair thickening.
I did not use Biotin to grow my hair and I have not found Biotin to be a necessary requirement.
Perhaps the reason you are having hair loss problems is because they are self-inflicted! Hair loss is not a seasonal thing, although we try to say it is. It is often things we are doing to cause our hair to fall off in any season. You will be able to truly answer the question of whether or not you are actually causing the problems only after reading my book. I really don’t believe it is the changing seasons!